Arthritis is the medical term for joint inflammation. There are over 200 different kinds of arthritis. Rheumatoid arthritis and osteoarthritis are the two most common types. Osteoarthritis is caused by wear and tear in the joint(s), which worsens over time. Rheumatoid arthritis is a condition in which the body's immune system attacks the joints. If the joints are not treated, they will become red and swollen.
Arthritis can be caused by a variety of factors, including:
… Hereditary or Genetic
… Wear and tear caused by age
… It could also begin for no apparent reason
The following symptoms of arthritis may occur depending on the type of arthritis you have:
… Joint discomfort
… Inflammation (redness and swelling) of the joints and surrounding tissues
… Stiffness and restricted joint movement
… Sluggishness and muscle wasting
The primary goals of Physiotherapy are to keep you moving by reducing joint stiffness, improving joint range of motion, and strengthening your muscles. Physiotherapy is beneficial because the hormones (endorphins) released during Physiotherapy make us feel good. Physiotherapy is also beneficial for weight loss because it reduces the stress on our joints.
A physiotherapist will examine your gait pattern and create a personalised exercise programme that includes stretches and strengthening exercises for the affected joints.
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